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08:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
6.3M views • 2 years ago Tone and Tighten
09:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
1.2M views • 9 months ago Tone and Tighten
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20:35
15-Min Full-Body Stretching Routine
1.3M views • 1 year ago YOGABODY
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10:28
What stretches to do in 10 minutes. Follow along.
3.2M views • 2 years ago MovementbyDavid
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15:17
Full Body Stretching Exercises - Stretching For Beginners!
577K views • 1 year ago Jessica Valant Pilates
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18:34
15 Min Full Body Stretch - Stretching Exercises for Beginners & INTMD for Flexibility After Workout
34K views • 1 month ago HASfit
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05:03
How stretching actually changes your muscles - Malachy McHugh
6.1M views • 1 year ago TED-Ed
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11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
187K views • 11 months ago yes2next
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12:42
Instant Relief from Back Pain or Stiffness | 4 Easy Exercises
632 views • 1 day ago Dr Steph DPT
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31:18
30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela Reif
6.9M views • 4 years ago Pamela Reif
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10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
300K views • 3 years ago Jessica Valant Pilates
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21:27
Full body stretching: Morning routine (for arthritis and joint pain)
214K views • 2 years ago Versus Arthritis
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12:51
Gentle Stretching for Seniors, Beginner Exercisers
1.4M views • 3 years ago yes2next
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17:14
15 Min Hip Stretches: Hip Stretching Exercises for Hip Pain - Hip Stretch & Rehab Mobility Drills
547K views • 7 years ago HASfit
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15:50
15 Minute Full Body Stretching Routine!
905K views • 3 years ago fabulous50s
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10:08
10 Minute Stretches in Bed - Full Body Stretching Exercises!
67K views • 2 years ago Jessica Valant Pilates
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20:37
20 min SEATED dynamic & static stretching routine for seniors
113K views • 1 year ago Improved Health
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11:03
10 MIN Post-Run Stretching Routine for Optimal Recovery and Relaxation
631K views • 1 year ago Run Better with Ash
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11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
1.4M views • 3 years ago Daniela Suarez
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06:29
5 Minute Daily Stretching Routine For Women Over 50!
1.6M views • 2 years ago fabulous50s
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